Welcome to Fitfellas & Wonderwomen

Exercise for the unethusiastic over 60's

Circuit based exercise classes lasting 45 minutes.  No previous experience necessary.  All exercises scalable to suit you.  Just come along and try it out.  First class for free! 

Outdoor classes start 27/4/21

45mins

Men and women

MUIR OF ORD  Tuesday 10.30 am at lower football pitch

Newcomers welcome and first class free

Thereafter £4 a class

Bring a mat and waterproof clothing!

Ring/text liz on 07746951151 for more details or just turn up

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